All posts filed under: Yogic Studies

Studying Yog is like spending each each day, each hour and moment living with awareness. Studying one’s breath and actions.

And that is the whole essence of being a Yogi. To master one’s breath. And then letting that flow align with one’s body and mind with the spirit i.e awareness.

5 Ancient Secrets of Yogic Wellness – III

A long time friend and astrologer, who works as an Engineer in California has cautioned that the next 10-15 years is going to be very tumultuous for the world. Many regional fights, wars, cyber, economic and military are going to take place in different parts of the world. Ever-since his predictions came out to be true to each word he spoke on Trump, i am more aware and taking his predictions seriously. He said that the world is going to see an unprecedented, rapid change in the next decade and half.  And today in 2021, as the world cautiously tries to stand up again from the pandemic, it might need more than just the ideas for wellness. It needs ideals and it needs ancient wisdom to lead us through this complex maze that our whole world becomes such that it never succumbs to any inner or outer infections.  There is no doubt that we have to bring our wandering mind back to breath, and take responsibility for our body, like we do with our tastes. Our …

The cost of Life?-II

“Conserve”, because No, nature does not need us instead we need nature to stay relevant as life on earth.” By the end of 2020, the year had dented many a egos; almost all brands; Fashion, went out of fashion. Food, nobody trusted nobody’s hand. People afraid to touch, and our homes turned into new day Jails. Even as i write this, humans throughout the globe are still afraid, vulnerable to come out of homes, economies hanging, and many a countres are going into yet another Lockdown. All this while, in last one year, few things got cleared and were prayed for. We found ourselves back to an age where nothing more than the most required was needed. Nature took her stand. She wanted to breathe or rather more crudely wanted us to show her version of mirror, where only; AirWaterFoodShelterA relaxed and a calm mindA healthy body, were required. Everything else is a want, she said. These are your true needs. : ँ : There are many systems on our planet. Many various cycles, quietly …

A brief history of life on Earth and the origin of Yoga-I

It has been many centuries since humans have stopped moving from one place to another. Almost the majority of people today grow up in long settled societies. This new year 2021 AD, has arrived with a sense of responsibility in me to become a change what i feel should change. This ongoing virus is being lived on many levels together. Pandemics had happened before but it became unreal because we lived with it even though we didn’t contact it, in real circumstances and digitally there after all the more. What went wrong? What is it that we as people are overseeing what is coming? Whom have we been fooling? But before we go the factors i wanted to know and learn with you all, this mystery of Who actually we all are, all of us? And How did we became what we have become? Lets start from the start   Earth started a very long time ago. To figure out exactly how long, lets just figure out how much a billion is? A billion is …

Moon, Woman, and the essence of a Long Life

The year will soon end, and hence i was thinking of going into the realms of my understanding of this life as a Yogi, to speak to you in terms that i have for last few months. As someone who has been accumulating all the learnings and secrets of the ancient life. Even though soon ancient will be studied as a period that was before internet, but we in India know ancient is not somewhere outside, it was and still in some bodies lie within. According to legend, Adiyogi Shiva drank somarasa, the intoxicating juice of the moon. He simply imbibed the distilled essence of the moonbeams and was described as constantly drunk and hence in bliss. I, myself being a Yogi, I am not against pleasure. But I am unwilling to settle with little pleasures. That is all. The main source of energy for this planet is the sun, and our body becomes just the piece of that planet through sun’s influence in many different ways. Yet the very fundamentals of our birth are connected to …

Food and the World on a new Yogi’s mind

It was time. The sun had arrived when he decided going to bed again. After last night chocolate truffle, the cough had soared. The times are odd. Eversince electricity arrived people were seen forgetting the Sun. Breathe in breathe out. In the new cities, statisticians were collecting some data. It was seen that children of non-meat eating parents were picking pizzas of a particular shop called fat lulu in their dreams because they were the only ones where vegetarian was written. Stretch. For many months, the voice inside had been asking him to leave dairy, and when it is the best time to be a cow in India. He thought, milk like few other well marketed products have been projected as a necessity to humanity. So he started writing alternatives, to the unmarked ones and whenever any untested eatable came to his mind. Moon and Sun. While riding back home along the river one evening, Nara saw a beggar sitting upright. It was strange, beggars like him, more so with a summer shirt and half …

Life is only breath. Every other thing a distraction.

The night before was dedicated to red Hibiscus flowers. They ended inside the fire place while praying for the solar chord, our right nostril, symbolising river Ganga; and in yogic texts known as pingala. It was also mauni amavasya, i.e the quiet moonless night, as advised for centuries, this day must be observed in silence. Women who could not restrain themselves from speaking, fasted in exchange for words. And the ones who spoke nothing from mouths were seen talking cautiously from eyes. There was nothing satvic about the day even though I tried to make it. And above all It ended without a moral, not that it had to. But without a story as if either it wasn’t needed or we weren’t important. In the evening the walk became unending. It didn’t feel long but the sun had set. We went around the circular home to find more wood but instead found two calves loving like statues. Somehow they got excited and started running like jumping deers. The once desired magic when attained, when passed over, …

In Life’s darkness. Mother is light.

In these ongoing paralysing times of helplessness, while doing nothing; close your eyes. Think of water, a river. And if possible become it. Shiva was eyes wide open in all directions. Yet the destructive eye had to open, and took him inwards. Ujjain arrived in the morning. We went to pataloka to touch the equator in dim light and later ate potato spice. Darkness is the birth place of all creations. A child becomes in the dark. The lights glows the most in the dark. It is not that the darkness is wrong. It’s a part of life, a backdrop for the stars at night, the space between what you know. Darkness has a way of reminding you of the light. ExistING side by side. Sometimes overlapping, one explaining the other. And Mangla, the beautiful brown cow here in the village is pregnant. One big similarity, between a cow and a human mother is that both take nine months for their child to come out playing in the wild. Also one of many reasons, the oldest living civilisation …

Are you Blinking ?

It happens only while blinking. Sages and meditators who have closed there eyes for the longest time in there lifetimes, know when to blink. How much later to blink, because blinking comes with a count. And whosoever blinks is certain, to die. And that is how gods were differentiated from humans. because gods do not blink. In our lives, we live through a series of decisions that we make daily, weekly, monthly: but those decisions that subconsciously occur, the quiet ones which get shared with no one. The ones which come with horse power velocity leading us to our destinies are the which cry in silence. Because the only way you will ever awaken is through silence, not through analyzation of facts, not by sorting out good and bad, but through simple silence. By focusing towards the light in the dark, and to particularly stand in that invisible line trying to reveal ones true potential by letting every thought be, by surrendering to all the possibilities, Possibilities. By just showing up day after day after …