Turiya and Ramakrishna: The Science of Breathing
The first act of Life as soon as we come out of mother’s womb is, we inhale. Maharaj Ji asked me to sit straight and take one deep breath, in a voice that demanded attention. I held it for 10 seconds, as he continued, and the last act of life is, we exhale; that is it. Leave the breath through your mouth. We inhale and we start crying. When we exhale, we make others cry. Between these two, a whole life is lived and one must take a deeper and a closer look at our lives. Because however our life is, the most important thing we unfortunately learn to ignore is, our breath. Also Read: Food and the World on a New Yogi’s Mind Maharaj Ji was making a Yantra with red vermillion, on an old bhojpatra paper as he casually started telling me a tale of essence about being. This was way back in 2014, around when we were travelling right towards the centre of India, to Ujjain. But had to take a detour …