Circus of Life, Leaf
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Play a sport

Many a times when body starts feeling the temperature, it starts affecting every other small action, as simple as interaction. But there is one thing that has worked for me since my teenage years, when every time I felt tired or exhausted. Body felt like breaking up, lethargy, uneasiness or just plainly feeling low. I called up a friend and played a sport. Probably sweating it out, screaming, shouting and expressing every other emotion that comes with it.

I learnt playing Table tennis only a few years ago and since then it has only added dimensions the way my body reacts while moving, watching the spin of the ball, or the moment when you know it has to be smashed. It has always been an exciting mix of playing serves with different arms of various nationalities and minds. It has made conversations start and built observations. It is as good as chess and as fast as instinct.

I lost four games out of seven today but by the time it ended, my body ache was gone. That strange sensation around my cheek bone was gone, temperature left for good and it allowed me to sit for an extra hour of editing. I was feeling light.

Play an indoor sport. Learn it. You will be surprised by some friends that you will make or earn along the way.

This entry was posted in: Circus of Life, Leaf

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Hello, My name is Narayan. I am a teacher and an Ethnographer. After college i opted for teaching in far away villages of the Himalayas and later in Central rural India. And gradually as I wandered along the local streams and rivers, unending fields i learnt not only about myself but India and what is it to be Indian, living with various families throughout India. And to tell you, there is nothing more than a smile and an effort to make their children lives better that makes them happy. I have been independently working as a writer, photographer and filmmaker. For past many years I have been travelling the Indian subcontinent teaching and extensively documenting rural and her communities. Learning and understanding culture, communication and various ways of human mind and body. I am a student of History and did my masters in it. And later studied Sanskrit. When you realise the alignment of your spirit with the world around you, winds take you to places in the Himalayas, where you learn the ancient Yogic way of nerve healing, I can't really know myself but since then all the above mentioned things altogether has helped me generously to enter homes for shelter and food in the night. I come back to Delhi. Here mother and I run a small school for children.

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