All posts tagged: Transparency

An Unending Cycle

A trigger prompts a cycle. And that cycle might go on longer than it should. The first spoonful of ice cream can trigger a cycle of binge eating that you regret later. The silence of walking into an empty house might trigger you to turn on the TV, and that cycle of wasting time watching nothing that matters goes on all night. The rush to get out the door leads to a cycle of rushing, which makes your commute a daredevil exercise, one that takes hours to recover from. It’s really useful to see your cycles and to work to dampen them (it’s almost impossible to go cold turkey). Even better is to find and eliminate the triggers. That’s surprisingly easy if you care enough. Quit Twitter. Empty your freezer. Wake up ten minutes earlier… Make these decisions when you’re not in the middle of a cycle. With the trigger gone, you might discover the cycles are gone too.

Schools ruining the foundational roots of learning

We spent almost 15 years being brainwashed on learning things that have nothing to do majorly with our present mind space. And we keep paying the price. It is proven that the most dangerous habits of all come from high school. Because if you are not willing to explore and experience, you are not willing to learn. Traditional schooling rewards multitasking and widespread mediocrity, with a focus on ‘good enough’. means you’ve done enough, quick, get on to the next average thing. Repeat the cycle. I was reading somewhere that almost every public speaker has experienced the back-row syndrome. Where did we learn to seek out the anonymous middle or the other zone of the back row? Who taught us to worry about getting called on? If you’re going to bother showing up, why not show up in the front row? It’s that  tension and focus that will help see you beyond and soon yourself in a different light. Wondering is a lot more effective than wandering. School pushes hard for wide, bot not deep. It …