All posts tagged: Adaptability

Play a sport

Many a times when body starts feeling the temperature, it starts affecting every other small action, as simple as interaction. But there is one thing that has worked for me since my teenage years. Every time I felt tired or exhausted. When body felt like breaking up, lethargy, uneasiness or just plainly feeling low crept up. I always called up a friend and played a sport. Probably sweating it out, screaming, shouting and expressing every other emotion that comes with it. I learnt playing Table tennis only a few years ago and since then it has only added dimensions the way my body reacts while moving, watching the spin of the ball, or the moment when you know it has to be smashed. It has always been an exciting mix of playing serves with different arms of various nationalities and minds. It has made conversations start and built observations. It is as good as chess and as fast as instinct. I lost four games out of seven today but by the time it ended, my …

The Red Cambodian Bed

  I had been walking for last two days. But did not really reach anywhere. At the same time It took two days to understand two parallel road that looked similar and after reaching a circle went different ways. It took me time to understand two important Khmer words like Susrai/hello and okun/thank you. I finally decided to rent a cycle with city tyres. I think I have spent all day today roaming around the outskirts of Siem Reap and then sometimes away towards the urbanised rural area, and sometimes cycling far away along the river to Tonle sap and towards the country side. There are still days when i will be meeting my mentor for the workshop, but all this roaming is only to embrace as much information and varied subjects so as to present to the teachers what we will be working on as a project in Cambodia dedicated to Cambodian people, at least that is how i thought i would like to work. I am feeling so happy and so free in …

First Flight to Bangkok

We are a few minutes away from entering into December. Most things if asked from the deepest alleys of transparent, unadulterated desires have a thing of becoming real. There is nothing more truer that that truth. You wouldn’t know it might be sneaking up on you. For me it took a few years, an slow ascending process that by the end bore memories for lifetime. I am sitting in the big plane tonight. I am flying out of my country for the first time. Previously i only crossed them over by land. It should be special. Should it be special? Well, the process seems similar, of flying, of seeing people. Even though it took some time also because it couldn’t have been any other way. Currency’s exchanged. Dark chocolate bought. Immigration guy made a krow(krowdinya) out of my surname that which I could only smirk at. I don’t know why he was after surname. His only questions to me on the immigration desk was about the origin and history of my surname. I do not know if …

Breathe deep, and Run

Sometimes from somewhere a may be comes. Now may be is a hope. It is told to you that if you can run till a point you might catch what you are seeking. The time is limited. You have no idea of the way. Your resolve at first will be far from achieving it. But in the now you start running. But you realize that light has started getting darker. The steps are uneven. Some slopes. Could be up could be down. Some roses with thorns of autumn. Some puzzles to make the way interesting. If you then just gain that rhythm of not merely running but enjoying the performance of just being. Of seeing hindrances as a way of getting better, stronger. Using your body and mind as a tool. That when you will even reach. And if there will be no one to clap. The rewards regardless, are going to be so multiple from all the oxytocin that you created with your thoughts, with your lungs. That whole space will start treating you …

Open your eyes, inwards

Dawn 7 New Delhi The day was Tantra. But first of all what is it that you feel when you read this word? Does it evoke complexity? Mixed emotions? Were you uncomfortable? Does the sound of it makes you uneasy? You should tell me. I have grown knowing Tantra in two forms that came from two masters. The first one was an elderly, who poured his grace for weeks in me for all the time I could spend in his space. He talked in Sanskrit and Hindi. And he introduced me to the simpler, most basic and foundational form of Tantra. Probably because he must have grown infinitely from within simplifying aspects of life by himself. One morning as we sat facing each other after the concluding homa, the sacred fire. He said tan is body and tra is rhythm. It is only a practise of rhythm of the body. And thus he simplified mantra and yantra. The other two forms of body sciences were prevalent since the Vedic times specific to a few tribes but were not …